Yamana

I aim to provide thorough training programmes to all clients, taking a personalised approach to help them achieve their individual goals. I have 10 years of experience in the health and fitness industry. My proficiency in instructing unfamiliar and inexperienced members of the public demonstrates my ability to optimize functionality while equipping individuals with the necessary skills to develop self-sufficiently.

My educational background includes extensive personal training courses, followed by a degree in Sports Therapy and Rehabilitation. I gained valuable experience interning at Newham Hospital and Charlton Athletic W.F.C.

My objective is simple: to provide quality sessions to both athletes and beginners, fostering development and informed practice.