Classes for everybody. Results for every goal

Carefully designed classes that deliver results, whatever your starting point.

Ready to book your class?

pay as you go move southwark classes

Pay As You Go

Try a class first. No pressure, no commitment, just a chance to find your thing.

Already A Member?

Unlimited classes look good on you. Time to book your next class!

What's On?

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Cardio and Fitness

Feel-good fitness starts here. Raise your heart rate, boost your energy and leave feeling better than when you walked in.

Popular classes:

Group Cycle • Zumba • Aerobics • HIIT

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Strength and Conditioning

Your future self will thank you. Build strength, challenge yourself and discover what you're capable of.

Popular classes:

BodyPump • Body Conditioning • Core Workout.

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Mind and Body

Stretch it out. Slow it down. Reset, recharge and take a moment for yourself with classes designed to help body and mind feel their best.

Popular classes:

Yoga • Pilates • Sound Bath • Tai Chi

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Aqua Classes

Low impact. High reward. Feel stronger, move easier and enjoy a workout that's kind to your joints but still knows how to challenge you.

Popular classes:

Aqua Aerobics • Cycl’H2O • Aqua Zumba

A group of women in a fitness class workout with small red weights, moving energetically in a bright, spacious studio.

Silver 60+

Good moves, great laughs What's not to love? Our free over 60s Silver classes are as much about enjoying yourself as they are about staying active.

Popular classes:

Silver Circuits • Silver Aerobics • Silver Yoga

Build fitness. Boost endurance.

Cardio and fitness

There's no one-size-fits-all when it comes to fitness, which is why we've built an incredible choice of Cardio & Fitness classes across our centres.

With over 40 different class styles and hundreds of sessions running every week, you'll find everything from high-energy workouts to feel-good favourites, all designed to improve cardiovascular health, build endurance and leave you feeling stronger after every session.

Popular classes include: Group Cycle, Zumba®, Aerobics, HIIT and many more.

Cardio and fitness classes group cycle move southwark

Build strength that lasts.

Strength and conditioning

There's more than one way to build strength, which is why we've created a comprehensive range of Strength & Conditioning classes across our centres.

With over 30 different class styles and hundreds of sessions running every week, you'll find everything from full-body workouts to focused strength training, all designed to build lean muscle, improve posture, support your joints and help make everyday life feel easier.

Popular classes include: BODYPUMP™, Body Conditioning, Core Workout and many more.

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Unlimited classes. One membership. Endless ways to move.

Get priority booking access

Mindful movement. Meaningful results.

Mind and body

Looking after your wellbeing is just as important as building your fitness, which is reflected in the diverse range of Mind & Body classes available across our centres.

With over 20 different class styles and hundreds of sessions running every week, you'll find everything from calming yoga flows to restorative Sound Bath sessions, all designed to improve flexibility, mobility, balance and core strength while helping you switch off from the demands of everyday life.

Popular classes include: Yoga, Pilates, Sound Bath, Tai Chi and many more.

Class instructor in a Sound Bath class surrounding by sound bath bowls

Low impact. High reward.

Aqua classes

Some of the most effective workouts happen in the water, with a fantastic range of Aqua classes available across our centres to help you experience the benefits for yourself.

With 8 different Aqua class styles and many classes running every week, you'll enjoy a full-body workout that uses the natural resistance of water to improve cardiovascular fitness, build strength and increase mobility while being kind to your joints.

Popular classes include: Aqua Aerobics, Cycl'H2O, Aqua Zumba® and many more.

aqua aerobics class move southwark

Silver over 60s

Free for Southwark residents

Keep moving, keep smiling and keep doing the things you love. Our free Silver classes for members aged 60 and over are packed with fun, movement and friendly faces.

Build strength, boost mobility and enjoy a good laugh along the way. Come for the class, stay for the chats and leave feeling ready for more.

Popular classes include: Silver Circuits, Silver Fit, Silver Stretch and many more.

A smiling elderly woman stands in a group setting, appearing happy and engaged, with blurred individuals in the background.

Featured

zumba classes at move southwark

Zumba®

Turn up the music, forget you're exercising and dance your way to a fitter, happier you.

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BODYPUMP™

Lift, tone and feel stronger every week with the iconic full-body barbell workout plus all the Les Mills class favourites.

Aqua class with cycles in the water

Cycle'H2o

Take your workout into the pool and discover a low-impact ride that's big on results and easy on your joints.

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Yoga

Whether it's your very first downward dog or you're ready to deepen your practice, we've got a Yoga class for you.

Pilates classes move southwark tone and lift my body

Pilates

Join thousands of members who enjoy Pilates for its unique blend of strength, control and mindful movement.

Memberships

Number of centres

More places to train.
Choose access to 4 or 7 Move Southwark centres, so your workout is never too far away.

Class booking window

Get first pick of your favourite classes.
Choose a 7-day or 14-day priority booking window. If group exercise is part of your routine, booking 14 days in advance gives you the best chance of securing the classes and times you want.

See what centres are included in each plan

Camberwell Leisure Centre

Canada Water Leisure Centre

Dulwich Leisure Centre

Peckham Pulse Leisure Centre

Southwark Park Sports and Athletics Centre

Surrey Dock Fitness & Watersports Centre

The Castle Leisure Centre